June 6, 2024 / Senior

Music for seniors promotes relaxation and cognitive stimulation

musique pour senior

Seniors benefit greatly from regular music listening. Whether classical, traditional or even danceable, music is a partner of choice to accompany the daily life of our elders. To make for good listening sessions, it is important to put yourself in your audience’s shoes by choosing appropriate musical genres. Well-chosen music will promote both relaxation and cognitive stimulation. In this article, we invite you to discover which types of music to favour for a senior audience and why.


1. The role of therapeutic music for older people

Music can also play a valuable therapeutic role in the lives of older people. For some seniors with cognitive disorders (such as Alzheimer’s disease), music can stimulate memory and mitigate the effects of cognitive decline.

Studies have shown that regular music listening helps improve the general sense of well-being and reduces stress levels in seniors, helping them better manage their emotions and live more peacefully day to day. (source)

The benefits of music on memory and mood

Evoking memories linked to an era or reliving important moments with the presence of music is an excellent way to boost cognitive stimulation and improve mood. Indeed, some pieces have the power to awaken nostalgia, strengthen social bonds and nourish the hearts of those who listen to them.

Evoking memories linked to an era or reliving important moments with the presence of music is an excellent way to boost cognitive stimulation and improve mood. Indeed, some pieces have the power to awaken nostalgia, strengthen social bonds and nourish the hearts of those who listen to them.

musique pour seniors

2. Musical genres that promote elders’ well-being

The beneficial effects of music on human beings are undeniable. Provided that seniors are offered musical styles suited to their tastes and needs. Among the musical genres most appreciated by older people are:

  • French chanson: rich in catchy melodies and poetic lyrics, it allows people to dive back into memories of the past.
  • Jazz and blues: inviting relaxation and daydreaming, these styles contribute greatly to listeners’ well-being.
  • Accordion and harp: symbols of French folklore, these instruments evoke festive and warm atmospheres while soothing the mind. Our harp-accordion duo is particularly appreciated by seniors for its ability to offer a varied, accessible repertoire.
  • Classical music: showcasing the beauty of the great composers’ works, it provides an experience that is both enriching and soothing.

Jlbprod supports you in organising music sessions adapted for older people. Our catalogue is extensive and our musicians will adapt to your needs. The concerts and entertainment offered by our teams create friendly moments where everyone can feel the emotion conveyed by the artists.

3. Suggestions for interactive musical activities

Beyond simple listening sessions, it is possible to offer seniors interactive musical activities such as:

  • Sing-alongs: consisting of singing together to well-known songs, they help strengthen the sense of belonging and self-esteem.
  • Introductory music workshops: allowing people to discover or rediscover certain instruments (such as the accordion, harp or piano), they offer participants a playful and enriching access to musical practice.
  • Concerts:

These activities are all opportunities to meet other people who share the same passions and spark passionate discussions about music. Do not hesitate to contact us for more details about our services.

JLBprod selection: our music for seniors

Jlbprod has selected for you a list of songs to liven up your evenings for seniors. French music for seniors is perfectly suited to this audience. It revives past feelings and the joys of youth. This table will help you discover classic titles of music for seniors.

Chosen title Style Why
La Vie en Rose French chanson Timeless classic, recalls youth
Ne me quitte pas French chanson Strong emotion, very well known
Édith Piaf – Non, je ne regrette rien French chanson Anthem of resilience
Sous le ciel de Paris French chanson Reminder of Paris’s beauty
Que reste-t-il de nos amours ? French chanson Nostalgic questioning
La Mer French chanson Evokes the sea, holidays
Le Temps des cerises French chanson Symbolic song of a bygone era
Mon amant de Saint-Jean French chanson Story of a romance
La Montagne French chanson Recalls nature and tranquillity
Charles Aznavour – La Bohème French chanson Story of a life and of times gone by
L’accordéoniste French chanson Traditional French instrument
Les Champs-Élysées French chanson Joyful, lively song
J’attendrai French chanson Song of waiting and hope
Yves Montand – Les grands boulevards French chanson Evokes Paris and its charms
Hymne à l’amour French chanson Powerful declaration of love
Tous les garçons et les filles French chanson Reminder of first loves
Milord French chanson Strong Piaf presence, theme of unrequited love
La bicyclette French chanson Evocation of simplicity and youth
Georges Brassens – Les copains d’abord French chanson Friendship and good times spent together
Jacques Brel – Amsterdam French chanson Vocal power, intense emotion
Santiano French chanson Adventure and the call of the sea
Charles Trenet – Douce France French chanson Nostalgia and love for one’s country
La Foule French chanson Energy and passion
Boris Vian – Le déserteur French chanson Strong message and social criticism
     

Jlbprod has selected for you a list of songs from the jazz repertoire to liven up your evenings for seniors. Feel free to pick from these titles to brighten up your musical entertainment.

Chosen title Style Why
Fly Me to the Moon Jazz Popular in the 50s-60s
Over the Rainbow Jazz Soft, nostalgic melody
Les feuilles mortes Jazz Evocation of autumn and melancholy
The Way You Look Tonight Jazz Romance and the swing era
Unforgettable Jazz Soft, memorable classic
Summertime Jazz Jazz standard often associated with fond memories
Petite fleur Jazz Instrumental, soft and melodious
It’s Only a Paper Moon Jazz Lightness and carefree lyrics
Cheek to Cheek Jazz Dance and joy
Misty Jazz Classic jazz ballad
L-O-V-E Jazz Celebration of love
Come Fly With Me Jazz Invitation to travel and adventure
Blue Moon Jazz Memorable, romantic melody
Dream a Little Dream of Me Jazz Soft and soothing
Night and Day Jazz Cole Porter classic
Sway Jazz Rhythmic and lively
Ain’t Misbehavin’ Jazz Theme of fidelity and charm
Moonlight Serenade Jazz Classic, romantic instrumental
Stardust Jazz Enchanting, melancholy melody

4. How do you organise suitable listening sessions?

To set up listening sessions suited to older people, here are a few tips:

  1. Favour a moderate volume and clear sound so as not to strain the hearing. Volume and sound clarity must not harm the overall experience of the musical performance. Adequate sound amplification not only lets seniors avoid straining their hearing, but also lets them better perceive the musicians’ intentions and the nuances of each interpretation.
  2. Choose suitable pieces: those whose melodies and lyrics can create a familiar, soothing atmosphere.
  3. Encourage participation by inviting seniors to share their impressions and their memories linked to the songs they hear. For example, you can bring in our Blue Velvet gospel choir to accompany and encourage the participants.

5. Setting up music therapy for elders

To fully benefit from the therapeutic virtues of music, here are a few things to consider:

  1. – Consult a professional specialised in using music as a therapeutic tool.
  2. – Draw up a listening programme adapted to each older person’s specific needs.
  3. – Make sure the musical environment is conducive to relaxation and well-being (volume, sound quality).

 

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